Will I be able to follow the course if I’m new to mindfulness, Plum Village and Thich Nhat Hanh?

This online course is designed to be accessible to those new to mindfulness practice and the teachings of Thich Nhat Hanh. It is also a refreshing and deepening experience for those who have been practicing mindfulness for some time. The course is a precious chance to connect directly with our spiritual community, and to meet like-minded people concerned with the pressing issues of our times.